Formulas

These flexible “recipes” allow you to use what you have, what you like, or what’s in season instead of calling for specific ingredients. Internalize a few root formulas and you’ll depend less on recipes and more on your creativity.

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A versatile root formula for fruit salsa that's vegan and can be made using various seasonal fruits to go with any meal

Formula

All-Purpose Fruit Salsa

A quick skillet supper of quinoa and a mix of edamame, asparagus, and carrots, topped with chili crisp and sriracha

Formula

Quick Quinoa Skillet Supper

Vegan chickpea "Tuna" poke bowl with white rice, avocado, radishes, cucumber, and shredded carrots

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Chickpea “Tuna” Poke Bowl

Root formula for vegan tofu meatballs

Formula

Meatless “Meatballs”

A root formula for a quick and easy ramen salad with fresh vegetables

Formula

Quick Ramen Salad

Root formula for vegetable pasta pesto, a vegan plant-based hearty meal

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Vegetable Pesto Pasta

Root Formula for bowl of pearl couscous and vegetable pot made with seasonal vegetables for a hearty and healthy meat-free meal

Formula

Pearl Couscous & Veggie Pot

Root formula for hearty ramen soup made with warm broth, seasonal vegetables, herbs, and other mix-ins.

Formula

Hearty Ramen Soup

Root formula for homemade granola with oats, almonds, dried fruit, roasted nuts or seeds, and extra mix-ins and toppings

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Ultimate Granola

Root formula for everyday stir-fry made with seasonal vegetables and a side of rice

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Everyday Vegetable Stir-Fry

Basic root formula for salad blitzed in a food processor

Formula

Blitzed Salad

Root formula for 15-Minute skillet bean stews made from beans, seasoning, and sauce served in a sweet potato jacket and topped with pickled pink onions with a side of spinach salad

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15-Minute Skillet Bean Stew

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