Everyday Stir-Fry with Snow Peas and Mushrooms

Easy weeknight dinner of everyday stir fry in a bowl made from snow peas, mushrooms, peppers, soy sauce, and white rice. Easy, healthy, filling, plant-based, dairy-free, vegan recipe

Jump to Recipe

This is a Variation on a Root Formula, a simplified recipe that shows which ingredients
are core and which can be changed to create different flavor combinations or use what you
have on hand. See our other variations at the bottom of the Root Formula page.

I have always loved stir-fry but there is so much prep and so many steps that it’s nearly impossible to pull off on a weeknight. I was recently looking through Milk Street magazine and was drawn to a simple one-column recipe called Butter-Soy Vegetable Stir-Fry. We made it, we loved it, and (in our opinion) we improved upon it. We added edamame for protein, doubled the vegetables, thickened the sauce, and used oil instead of butter.

Toppings are KEY

One of the most time-consuming aspects of a stir-fry is building layers of flavor. But, here’s the life hack, especially if you want to make simple plant-rich meals quickly: toppings are incredibly important to eating well. They add flavor and texture with virtually no prep and no extra dishes.

In a traditional stir-fry there would be a half dozen ingredients to add flavor to the dish. Instead, here we use only ginger and soy, then add toppings to amp up the flavor. Our favorite toppings are scallions, cilantro, hot sauce, toasted sesame seeds, sesame oil, chili crisp! This recent addition of chili crisp to our pantry has revolutionized our enjoyment of dishes with an Asian flavor profile. Unlike the name suggests, it has virtually no heat but just a couple teaspoons adds an addictive salty, crunchy savoriness to the entire dish.

Top it with tofu

If you make this stir-fry with a simple Pot of Rice, it’s a satisfying meal on its own. But if you want a more substantial dinner, you can easily make our simple seared Tofu which goes perfectly with this meal.

Easy weeknight dinner of everyday stir fry in a bowl made from snow peas, mushrooms, peppers, soy sauce, and white rice. Easy, healthy, filling, plant-based, dairy-free, vegan recipe

Everyday Stir-Fry with Snow Peas and Mushrooms

Cook time: 15 mins
Total time: 15 mins
Yield: 4 people

Recipe Notes

*Serve with a pot of rice and some of the following toppings: sliced scallions, sesame oil, sesame seeds, chili crisp, sriracha, chopped cilantro. If you can’t find edamame, substitute lima beans.No need to have exactly 2/3 pound each of snow peas, carrots, and mushrooms. Just start tossing these veggies on a scale until you reach 2 pounds or so.


  • 6 tablespoons neutral oil such as grapeseed or canola
  • 1 large onion, halved and sliced thin
  • 2 tablespoons finely grated ginger root
  • 2/3 pound each: snow peas, (strings removed if necessary) and sliced carrots and mushrooms
  • 2 cups (about 5 oz per cup) frozen, shelled edamame, thawed
  • 1/2 cup each: soy sauce and water
  • 1 1/2 teaspoons cornstarch dissolved in 1 tablespoon water


  • Heat oil in a large heavy-duty roasting pan over high heat. When pan is hot, add onion and cook until crisp-tender, about 1 1/2 minutes. Add ginger; cook until fragrant, about 30 seconds longer. Add snow peas, carrots, and mushrooms and cook, stirring occasionally, until crisp-tender, 3 to 4 minutes. Add edamame; cook to warm through, about a minute longer.
  • Stir in soy mixture; cook until reduced by about half, a couple of minutes. Stir in cornstarch mixture; cook until sauce thickens slightly, about another minute. Serve immediately with rice and suggested toppings*.


Leave a comment


Become a Planetarian

Planetarian Life is a community working together to create a brighter, more hopeful future for the Earth. We need you - more people equals more impact! Start by signing up for our newsletter, you’ll receive a not-yet-posted Capsule recipe and seasonal suggestions to inspire your cooking. We also share tips, techniques, skills, and green inspiration.