One Simple Swap

In this column, Planetarians share solutions that we know and trust and use that are “less-bad” than a lot of other products in the world. Each week, we will introduce you to something to ponder and, we hope, act upon – a product or a habit or a conversation starter. Before you replace your old favorite products, consider a Simple Swap!

1. How “green” are your favorite products?

We have sometimes fallen prey to “greenwashing”. Greenwashing is when a product or service is deceptively marketed so that you think it is better than it is. Empower yourself with a tool that can help you wade through pretty packaging and slick-sounding words to determine better choices. Use up the products you currently have and be informed when you are ready to replace them.

The Environmental Working Group has researched and rated more than 120,000 personal carecleaning, and food products for more than three decades. Their app helps easily navigate the grocery aisles and attractive (sometimes distractive) packaging.

We find the best way to use this tool is via the search icon or scan it with your phone. If your old favorite or some new temptation is listed, it will be rated from 1-10, green-to-red, good-to-bad, and it might be EWG certified, which is really good. The process becomes self-explanatory with some practice. For personal care products, their scores consider Ingredient Concerns, Animal Testing Policies, and Label Information. For food products, their scores vet products based on Nutrition, Ingredients, and Processing. They call out their Dirty Dozen of often pesticide-laden foods. They have deeply researched cosmetics, sunscreens and bug repellants, pots and pans, and even tap water

2. The Magic of Baking Soda

It’s true and unfortunate that a lot of “green” products cost more than their counterparts. Not baking soda, aka sodium bicarbonate! It’s cheap (a five-pound cardboard box usually costs less than $3), readily available, and gets great scores from an environmental, health, packaging, and shelf-stable perspective. It can do so much more than leaven baked goods!

  • It eliminates tea stains on our mugs and grunge from our countertops, sinks, bathroom tiles, and scorched pans.
  • Mixed with vinegar, it makes carbonic acid – great to clean carpets.
  • Once you develop a taste for it, it works great as a toothpaste powder, teeth whitener, and mouthwash.
  • Neutralizing acids, it can settle an upset stomach and heartburn.
  • It brightens light-colored clothing in the laundry.
  • It absorbs – not masks – smells in the fridge, our shoes, the cat’s litter box, trash bags, and down our sink drains.
  • By soaking produce in a big bowl of baking soda and water for about fifteen minutes, it can neutralize and/or wash away some pesticides.
  • It can extinguish small grease fires and is included in many “dry” fire extinguishers.
  • Made into a paste, it can relieve sunburn pain and bee stings (though, if left on too long, it can irritate skin).

3. The Better World Club

When your car breaks down and you need roadside assistance, every minute seems like a lifetime of dread. Let us introduce you to the Better World Club. Our limited experiences with them have been excellent, including response times. We are not alone. Wallet Hub ranked them as #1 in roadside assistance (and AAA as #22).

We think they are better in so many ways:

  • Super responsive 24/7 roadside assistance, including bicycles.
  • Maps, trip planning, hotel discounts, coupons for products and services, and other insurances.
  • Discount for switching from AAA and will match AAA’s price quotes.
  • Discount rates for hybrid and electric vehicles.
  • A Certified B-Corp non-profit benefiting all people, communities, and the planet.
  • All of their services are carbon-neutral.
  • Through carbon offsets, membership dollars advance climate-aware and socially responsible efforts.
  • Not part of the Highway Lobby, deep-pocketed interests that maintain the status quo around transportation issues.
  • Supports safer, smarter streets, bike lanes, walking trails, electric vehicles, charging stations, and public transportation.
  • We always chuckle when their cheeky e-newsletter – Kicking Asphalt –arrives in our inbox.

4. Be Greener On The Road

Whether it’s our normal commute, chores, or longer trips, we green up our ride, reducing both costs and environmental impacts.

  • Combine trips and carpool.
  • Follow a maintenance schedule including tune-ups, alignments, and proper tire inflation.
  • Don’t forget your water bottle and thermos and remember to pack cloth napkins and utensils to avoid using take-out plastic and paper.
  • Switch your roadside assistance service to Better World Club. (See #3 above!)
  • Empty weighty clutter, but don’t forget the grocery bags!
  • In winter, dress in layers so the car doesn’t need to idle warming up.
  • In summer, open doors and windows, making the car faster to cool. (Bonus: you won’t breathe in nasty VOCs.
  • Drive the speed limit, even if it makes for a slightly longer trip.
  • Save your tires by avoiding jack rabbit starts and skidding stops.

And finally, keep your eyes on the road!

5. A Better Toothpaste

At Planetarian Life, we care a lot about what we eat, but what about the other things we put into our mouths? A clean mouth is crucial to our health, and the products most used negatively impact the environment.

Bite Toothpaste Bits claim that more than one billion toothpaste tubes are thrown into the trash each year. For this and other reasons, we’ve been using their products for almost three years:

  • Tasty little chewable tablets in Mint, Charcoal Mint, and Berry Twist. When you crunch down, they foam up.
  • Shipped in cardboard and paper; stored in refillable glass containers (and metal ones for travel).
  • Minimal ingredient list and great for oral health.
  • Since starting this regime, no cavities! (Our hygienist is impressed.)
  • Bite also make mouthwash bits, floss, whitening gel, bamboo toothbrushes, and deodorant, all of which are biodegradable and plastic free!
  • Subscriptions are discounted.
  • Great for travel!

So next time you run out of toothpaste, consider trying Bite!

6. Meow Meow Tweet Deodorant

A few years back, we sought eco-friendly personal care products. Starting with deodorant, we reached out to the supplier of our most eco-friendly product, asking if they would create a refill program or make cardboard containers. We never heard back. Then we found Meow Meow Tweet.

These deodorants are vegan, cruelty-free, plastic-free with compostable packaging. Plus, they support BIPOC and LGBTQ+ communities. No looking back!

  • Laura uses grapefruit scent; Gil uses cedar spruce. Other scents are available.
  • Aluminum-free, and for those with sensitive skin, baking soda-free.
  • Available in stick and cream form.
  • You subscribe, you save.

They also make lip balm, facial, body, and hair products.

We recently learned that Tom’s of Maine is now packaging some of their deodorants in cardboard, which we heartily applaud; but we’ll stay true to Meow Meow Tweet.

The Planetarian Life Team also recommends Hey Humans and Native!

7. Bee’s Wrap

When was the last time we used plastic wrap? Or aluminum foil? Not a clue! We store leftovers and Bases in reusable containers, recycled glass jars, and…Bee’s Wrap:

  • It covers, protects, and seals just-right-tight around cheeses, cut produce like watermelon and citrus, a hunk of bread, sandwiches, and trail food (but never raw meat or fish).
  • Its cotton and plant oils are organic and its beeswax and vegan wax alternatives are responsibly sourced.
  • Clean up super easy – just sponge clean in soapy, cool water and air dry.
  • After wrapping the food, bowl, dish, or baking pan, just a bit of hand warmth forms the shape. Ta-da!
  • Great conversation starter at potlucks.
  • When it loses its wrapping power, into the compost it goes.
  • It’s GREAT for rolling the meatless breakfast sausage mixture into a tube for slicing into patties.
  • Available in myriad sizes and colorful patterns, including a big roll.
  • We love that Bee’s Wrap is a socially excellent company.
  • We find it for sale in all sorts of stores and on-line.

8. Electrify Your Lawn Care

After a long winter, it’s time to clean up the yard. Next time you’re in the market for equipment, ditch the internal combustion engines for electric (or elbow grease!). String-trimmers, chainsaws, leaf-blowers, hedge-trimmers, mowers, and more are now available electric/battery-powered. Here are some benefits:

  • No fossil fuels, resulting in advantages galore.
  • No fumes or fuel spills.
  • It’s lightweight. (Gil loves the electric string trimmer because Laura is comfortable using it.)
  • It’s quiet. The motor itself and idling mode are silent. It’s only noisy when whacking, blowing, or sawing.
  • It’s easy to maintain – just clean out the grunge.
  • It’s easy to start – no frustrating cords to pull.

It’s best to invest in one brand so that the batteries and chargers are interchangeable. We recommend fully charging batteries and then unplugging them. Some available brands include:

9. Better Outdoor Furniture

Here in the northern latitudes, porch season has finally arrived. Hoorah! A few years ago, we wanted to make sound eco choices when upgrading our outdoor furniture. After frustrating searches that yielded nada, we finally found CRP Products at a favorite local retailer. We were instantly smitten:

  • Beautiful, comfortable design, attractive, varied colors, heavy duty and durable.
  • Resilient to all sorts of weathering, fading, rotting, or breaking. (They have a 25-year limited warranty.)
  • Made from 100% recycled plastic means there’s a market for recycled plastic.
  • Super easy to clean.
  • Not cheap (We invest in a few pieces each year instead of buying those that break, crack, or fade into ugly piles at the landfill.)
  • We love that their company was founded specifically to address landfill waste and sustainability.
  • CRP’s store locator is super easy to use.

Whatever brand of outdoor furniture you ultimately buy, consider it an investment for the long term

10. Magical Mulch

We grow (and eat!) all our own vegetables and aspire to do the same for fruit and nuts. We think flowers are quite lovely. Ergo, we have a lot of gardens. While you might not want to duplicate that effort, here’s our most valuable secret: mulch!

Mulch holds soil and root systems in place, protects plants from diseases that can bounce off exposed soil onto leaves, and keeps seeds from germinating because they are not exposed to the sun.

Mulching this way ultimately saves us a ton of time, effort, and money and makes our plants and soil super happy. It also keeps the soil cool and moist, reducing the amount of irrigation needed!

  • Because plastic and plasticized fabrics break into small messy bits never decompose, we don’t use them.
  • Because dyed bark mulch looks unnatural, and the chemicals in the dye soak into the soil or roots of nearby plants, we don’t use them either.
  • Natural bark mulch around trees and bushes is fine, but too much can kill them.

Instead, here’s what we do:

  • Top non-glossy cardboard (tape removed) or black-and-white newspaper with grass clippings, shredded leaves, or straw, which we top-dress with more grass clippings throughout the year. It’s free. Plus, it breaks down and works hard to feed the soil in a chemically balanced, nutritious way.
  • Save our compost for targeted plants.
  • Spread wood chips on paths and between garden rows.

11. The Last Tissue You’ll Ever Need

We’ve all been there – super-sweet wedding, teary funeral, seasonal allergies – where tissues don’t hold up to nasal rigors. Plus, all that trash. Swap-Time! Enter Last Tissue.

We know what you think – used hankies are gross – but hear us out:

  • Annually in the US, we use about 255,360,000,000 tissues.
  • Paper and pulp-making are the #3 emitter of industrial GHGs.
  • You shouldn’t recycle, compost, or burn tissues; fiber size and chemicals are respectively problematic.
  • Whether using paper or cloth tissues, germs are germs.
  • A laundered cloth tissue is….clean, not shredded.

Last Tissue is:

Buy a box – or set – and help your wallet, trash volume, and the environment.

12. Consider Fragrance-Free

Much like shopping for food, we need to understand the ingredients and marketing involved in personal care, cleaning, and other household products.

Consider moving from scented to Fragrance Free (which is different from unscented products). Search Environmental Working Group specifically for “Fragrance Free.

Did you know: Using scented products emits chemical vapors as petroleum emissions equalling those from cars because they react with other airborne chemicals.

  • Fragrant spaces or products can trigger health issues.
  • Many individual fragrance chemicals are of concern, including natural, organic, and essential oils, and some combinations can be toxic.
  • The largely self-regulated fragrance industry can hide specific ingredients behind trade secrets for fragrance formulations.

Pine and lemon “scents” (pinene and limonene) when mixed with airborne chemicals like ozone, create formaldehyde. Others combine to produce irritants.

For your health and the environment, make the shift to Fragrance-Free

Laura & Gil Richardson

Our friends Laura & Gil Richardson are, in their own words, “imperfect” but they are much further down this Planetarian path than anyone I know. They are a treasure trove of sustainable living inspiration and we’ve asked them to share one simple swap per week that they’ve made (and the products they love) in hopes it might inspire you to make them, too.

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