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Fruit salsa formula with grapes, peppers, and red onion

All-Purpose Fruit Salsa (A Root Formula)

Prep time: 10 mins
Total time: 10 mins
Yield: 2 cups


This salsa works with all of the fruits listed below. You can also use this same formula to make corn salsa or black bean and corn salsa. If making a black bean and corn salsa, use 1 cup each corn and black beans in place of the fruit.


  • 2 cups Fruit, cut into small dice
  • 1/4 medium red onion cut into small dice or 2 scallions, sliced thin
  • 1/4 yellow or red bell pepper, cut into small dice
  • 1 jalapeƱo, other hot pepper, or 1 tablespoon hot green or red pepper sauce
  • 2 tablespoons chopped fresh cilantro, mint, basil, or parsley leaves
  • 2 tablespoons fresh lime juice or rice wine vinegar
  • Spices, optional
  • Salt and ground black pepper to taste


  • Peaches or nectarines
  • Grapes
  • Oranges (or a combination of oranges and grapefruits)
  • Apricots
  • Plums
  • Pineapple
  • Tomatoes
  • Avocado


  • 1/2 teaspoon cumin or chili powder
  • 1/2 teaspoon five spice powder
  • 1/2 teaspoon curry powder


  • Mix all ingredients. Let stand a few minutes for flavors to blend. Serve.